14 Jan 2022
INEOS Grenadiers Virtual Training Camp, only on Zwift
Train like a Grenadier
Starting January 24, join the INEOS Grenadiers Virtual Training Camp on Zwift and train like a pro. We’ve created 12 workouts, each of which is inspired by the unique training that INEOS Grenadiers racers undertake, with 10 of them focused on specific riders and their unique traits. So whether you’re a sprinter or a climber, it’s time to improve in all disciplines. With input from the team and the coaches, these sessions will put you through the ringer, and you’ll come out the other side stronger and faster.
SCHEDULED EVENTS OR ON DEMAND: You can train in scheduled group workouts for something social, or take to the virtual tarmac solo with on-demand sessions via the workouts folder if you’d prefer flexibility. Two workouts a week. Six weeks in total. Starts January 24.
SCHEDULED EVENTS OR ON DEMAND: You can train in scheduled group workouts for something social, or take to the virtual tarmac solo with on-demand sessions via the workouts folder if you’d prefer flexibility. Two workouts a week. Six weeks in total. Starts January 24.
WORKOUTS:
Week 1: Jan 24 - Jan 30
The Carapaz
The Bernal
Week 2: Jan 31 - Feb 6
The Thomas
The Van Baarle
Week 3: Feb 7 - Feb 13
The Pidcock
The Swift
Week 4: Feb 14 - Feb 20
The Ganna
The Rowe
Week 5: Feb 21 - Feb 27
The Geoghegan Hart
The Kwiatkowski
Week 6: Feb 28 - Mar 6
Cafe Ride
Pre-Race Warm-Up
EXCLUSIVE VIDEO CONTENT: Hear straight from the athletes and coaches — bringing you closer to the pro training experience than ever before. Stay tuned to receive these in your weekly emails from Zwift.
RIDE WITH PRO: Not only can you train like the Grenadiers, you might even get the chance to train with them. INEOS Grenadiers riders will be joining a select few events. FIND OUT HOW YOU CAN TRAIN WITH OUR RIDERS HERE.
UNLOCKS: Complete any of the group workouts in week 1 or 2 to unlock the INEOS Grenadiers 2022 Socks. Complete any of the group workouts in week 3 or 4 to unlock the INEOS Grenadiers 2022 Training Kit. Complete any of the group workouts in week 5 or 6 to unlock the INEOS Grenadiers 2022 Cap.
